"When you must, in the hardest moves, push as hard as possible, give it everything... On the rest of the route, stay still focused, but don´t hold easier holds too hard, don´t think too much, save your energy, try to be relaxed, calm down, breathe..."
Adam Ondra
Photo from the world´s first 9b+ route called Change
Komentáře (2)
20. 01. 2021
IP 209.58.142.161
wefderg (at) gmail.com
24. 02. 2013
IP 31.174.18.224